Karuna

Karuna, a dedicated pilates enthusiast for over ten years, discovered the practice's transformative benefits while working in a profession that required her to hunch over patients for extended hours each day. Pilates not only strengthened her neck, back, and shoulders but also significantly improved her overall posture. This newfound strength also empowered her to pursue her passions like trekking, hiking, singing, dancing, cooking, and traveling. Over time, Pilates evolved into Karuna's passion, and she now aspires to assist others in achieving strength, a robust core, and impeccable posture through this discipline.