Helene

Helene was drawn to Pilates when she was working full time in the corporate sector, and after having her 2 children. The sedentary life and the pregnancies resulted in back pains that led her to regularly consult physiotherapists and prevented her from practising any sport. Discovering Pilates has been a lifesaver for Helene, and she took advantage of the change of life that was imposed on her when her husband was transferred to Australia to retrain as a Pilates instructor through Polestar Pilates. She is obsessed with the benefits that Pilates can bring to each person both physically and mentally, regardless of age or sport practice. Helene is originally from France and, in her previous life in Europe, she had a career in banking from internal audit to private banking management. She has been a Ballet dancer for over 30 years, and she spends her free time discovering Australia and its wildlife that she loves.