Caroline

Caroline has a passion for teaching classes that focus on dynamic alignment and technique to ensure everybody gets the most from each movement in a fun and engaging way. As a competitive gymnast for many years, movement has always been a big part of her life. Drawn to Pilates as a way to maintain strength and mobility and learn how to move her body intelligently following the inevitable injuries that came with the love of sport. After a long career in media/advertising, Caroline decided to go back to what she always loved (movement) and gained comprehensive certification across all apparatus (reformer, mat, cadillac, chair, spine corrector & barrel) through Polestar Pilates in NZ. You can now find her at Club Pilates Mosman where she will help you focus on specific goals and outcomes.